Top 5 Lean Gainers That You Must Include In Your Workout Routine For Best Results

Workout Routine

The availability of so many supplements can be quite daunting for someone who has just started their fitness journey. Whey protein concentrate, mass gainers, lean gainer supplements, plant based protein, weight gainer… and the list goes on. Today we’re talking about lean gainer supplements and how they’re helpful for you. These are supplements that are loaded with high quality protein but have limited carbohydrates as compared to mass gainers. They help in adding muscle mass without adding unnecessary weight. Since lean gainer supplements have limited carbohydrate content it leads to lesser fat gain as compared to mass gainers.

Lean gainers have gained a lot of popularity in the recent years. Here are the top 5 lean gainers available in India that you must include in your fitness routine for best results.

Muscleblaze High Protein Lean Mass Gainer

MuscleBlaze High Protein Lean Mass Gainer is a highly advanced formula that’s suitable for professional athletes and bodybuilders. It helps them in building lean muscles in an effective and efficient manner. It doesn’t contain any sugar which means that the calories you get are from a clean source.

Each serving provides 30 g protein and 59 g carbohydrates in the ratio 2:1. More protein is delivered in each serving which prepares the body for intense workouts and faster recovery. It is the perfect combination of 5 slow and fast acting proteins that significantly increase the protein value and make this one of the best lean gainer supplements in India. Whey protein isolate and whey protein concentrate help in faster recovery and slow-acting proteins reduce the rate of muscle breakdown.

Nutrabay Gold Mega Mass Gainer

Nutrabay Gold Mega Mass Gainer is one of the best mass gainers in India. If your fitness is to build muscles and strength then this will be the perfect companion in your fitness journey. It has a 3:1 carbohydrate to protein ratio and also has healthy fats to supply quick burning fuel that helps take care of athletes’ energy needs. Nutrabay mass gainer is made with high quality imported whey to help you accomplish all your fitness goals.

It is available in 2 variants- rich chocolate crème and vanilla ice-cream. It is the best mass gainer in India not just for its unsurpassed quality but also because it is most affordable. Each serving provides 711 calories, more than 40 g of protein to help gain lean muscles, and 123 g carbohydrates to promote muscle glycogen replenishment. It also contains a blend of 5 high quality protein for sustained release and a balanced amino acid profile for better results.

Absolute Nutrition Lean Gainer Protein Powder

One of the bestselling brands of whey protein powders and lean gainer supplements is Absolute Nutrition. Absolute Nutrition Lean Gainer Protein Powder is a proportionate consolidation of protein and carbohydrates for lean muscle growth. It is an anabolic bodybuilding powder that boosts fast muscle recovery. It contains zero sugar and is free from any banned substances. Nutrition experts recommend that you include this supplement in your routine to improve your metabolism and get lean muscle growth.

It is enriched with added digestive enzymes that make it a complete health supplement having appropriate quantity of whey protein isolate and whey protein concentrate. It is a healthy choice with green tea extract, ginger powder that compensates for rich vitamins, and minerals. To balance out metabolism, it is incorporated with natural and herbal extract. It blends easily and doesn’t leave any lumps. Just mix 3 scoops with 400 ml water or milk to make a smooth shake and get all the benefits of this lean gainer supplement.

Ans Performance Lean Mass Builder

ANS Performance Lean Mass Builder is the perfect supplement for athletes looking to put on quality size. It has 1:1 ratio of premium protein and carbohydrates sources for rapid muscle building and recovery. If your fitness goal is to build muscle size and strength in a fast and effective way, then do give this lean gainer supplement a try. It is also enriched with digestive enzymes for better absorption of nutrients, and has healthy coconut oil and flaxseed derived fats.

ANS Performance Lean Mass Builder is available in 2 variants – creamy vanilla and milk chocolate. It mixes easily and tastes great. Each serving provides 30 g protein and 3 g creatine for ultimate post workout growth. The supplement uses only micro-filtered and high quality proteins for you to get maximum gains and best results. Just mix 1 scoop of ANS Performance Lean Mass Builder with 300 ml water to make a smooth shake. The special 3-in-1 growth formula will be greatly beneficial in your fitness journey.

Workout Routine

Big Muscles Critical Mass Gainer

Big Muscles is one of the world famous and renowned protein supplement brand. But there are various other high quality supplements that the brand makes and one of them is Critical Mass Gainer. If your aim is lean mass gaining then this will be the perfect mass gainer supplement for you. It is a highly advanced formula that optimizes lean muscle gain. It is enriched with creatine, Glutamine, L- Arginine in an optimum muscle building formula.

It is available in 2 classic flavors – Malt Chocolate and Strawberry Twirl. It makes your muscles look and feel bigger without adding any extra fat. It is a blend of soy protein, whey protein concentrate, whey protein isolate, and whey protein hydrolyzed. Simply mix 3 scoops of Big Muscles Critical Mass Gainer with 250 ml water to make a smooth shake.

Get all these supplements on or find a Nutrabay store near me on the website. All these products are 100% genuine and authentic. You can easily browse through various products categories, read customer reviews and ratings, get discounts and deals. Order from the comfort and convenience of your home and get the products delivered at your doorstep.