Milk thistle has been used as a traditional remedy for neurological conditions like Alzheimer’s and Parkinson’s disease for over two thousand years. Its antioxidant and anti-inflammatory properties make it possible to prevent brain decline as we age. Silymarin has been proven to protect brain cells from oxidative damage in animal and test-tube studies. This could prevent mental decline. These studies also showed that Milk Thistle Tablets may reduce the amount of amyloid plaques found in brains of Alzheimer’s patients. Amyloid plaques, which are sticky clusters made of amyloid proteins, can form between nerve cells and your body as you get older.
They are seen in very high numbers in the brains of people with Alzheimer’s disease, meaning that milk thistle could potentially be used to help treat this difficult condition. There are no current human studies that examine the effects of milk thistle on people with Alzheimer’s and other neurological conditions such as Parkinson’s. It is not known if milk thistle can be absorbed sufficiently by people to allow it to pass the blood-brain barrier. It’s also unknown what doses would need to be prescribed for it to have a beneficial effect.
Osteoporosis refers to a condition that causes progressive bone loss. It develops slowly over many years. It causes weak bones and fragile bones that can break easily even after minor falls. Experimental tests on animals and in test tubes have shown that milk thistle can stimulate bone mineralization, and possibly protect against bone loss. Researchers have suggested that milk thistle could be used to delay or prevent bone loss in postmenopausal females. However, human trials are not currently available to determine its effectiveness.
Acne is a chronic inflammatory skin condition. Although it is not dangerous, it can lead to scarring. It can also be painful for some people and cause them to worry about their appearance. It’s been suggested that oxidative stress in the body may play a role in the development of acne. Milk thistle is a good supplement for those with acne due to its anti-inflammatory and antioxidant properties.
Interestingly, one study found that people with acne who took 210 milligrams of Silymarin per day for 8 weeks experienced a 53% decrease in acne lesions. However, this study is not the only one. Therefore, it is important to conduct more quality research.
Type 2 diabetes management may be possible with the help of milk thistle. One of the compounds found in milk thistle could work similarly to certain diabetic medications, helping to improve insulin sensitivity and lower blood sugar. In fact, a recent review and analysis found that people routinely taking Silymarin experienced a significant reduction in their fasting blood sugar levels and HbA1c, a measure of blood sugar control. Additionally, the antioxidant and anti-inflammatory properties of milk thistle may also be useful for reducing the risk of developing diabetic complications like kidney disease www.iconnutrition.com. However, this review also noted that the quality of the studies was not very high, so more studies are needed before it’s possible to make any firm recommendations.