Skip to content
Tagged dental clinic Teeth Whitening Sports coach insurance Round Diamond Rings Cushion Cut Engagement Rings Aloe Vera Cedars Dental
HEALTH POLO
July 8, 2025
  • Health
  • Mental Health
    • Addiction
    • Aging
    • Anxiety
    • Depression
  • Diseases & Cure
    • Back Pain
    • Cancer
  • Health & Fitness
    • Diet & Weight Loss
    • Energy & Fatigue
    • General
  • Nutrition
  • Men Health Issue
    • Women Health Issue
  • Contact Us
    • Write for Us & Submit Health Guest Post

Most Viewed This Week

June 24, 2025

Stay Safe While You Coach: All About Sports Coach Insurance

1
June 3, 2025

The Link Between Psychedelics, Creativity, and Problem-Solving

2
May 4, 2025June 28, 2025

Pendiente Diamante: Un Símbolo Eterno de Elegancia y Estilo

3
April 29, 2025June 21, 2025

The Timeless Elegance of Round Diamond Rings

4
April 23, 2025June 14, 2025

Platinum Engagement Rings UK: The Ultimate Guide to Elegance and Durability

5
April 7, 2025May 27, 2025

Cushion Cut Engagement Rings Australia: Timeless Romance with Lab Grown Diamonds

6

Search Field

Subscribe Now

  • Home
  • Women Health Issue
  • 6 Ways To Deal With Fibroids

Understanding EMR and EHR with Clinical Practice Management EMR

Plant Medicine Retreat

6 Ways To Deal With Fibroids
  • Women Health Issue

6 Ways To Deal With Fibroids

Steffy Alen November 15, 2021April 26, 2025

 

As any gynecologist would vouch, including Gynecologist in Lahore, fibroids are the most common reason for clinic visits. They are the commonest type of non-cancerous growths occurring in the females. While the smaller fibroids don’t need treatment, the larger ones are problematic and need treatment. Along with medication, there are other measures to deal with fibroids. Read on to know ten ways to deal with fibroids:

Table of Contents

  • 1. Medication
  • 2. Surgery
  • 3. Mediterranean diet
  • 4. Get enough vitamin D
  • 5. Balance the estrogen
  • 6. Lower the blood pressure

1. Medication

Fibroids cause pain, particularly during the menstrual cycle. This discomfort is manageable with over-the-counter pain medication—like ibuprofen and acetaminophen.

Excessive bleeding due to fibroids can result in iron deficiency anemia. In such cases, the healthcare provider prescribes a gentle oral iron supplement. For women who do not tolerate the oral iron, intravenous injections can work.

Leuprolide or GnRH agonists are medications that work to shrink the fibroids. These drugs are taken temporarily, especially before fibroid surgery to decrease the size of the fibroids for easy removal. Once they are stopped, the fibroid is likely to grow back.

Birth control options containing both estrogen and progesterone help to deal with the menorrhagia or excessive bleeding due to fibroids. There are many forms of birth control that you can take—including pills, injections, intravaginal suppository and even intrauterine devices.

Antifibrinolytic drugs like tranexamic acid manages the excessive bleeding due to fibroids. They are prescribed for heavy cyclic bleeding only during the period.

2. Surgery

Surgical removal of the fibroids alone, known as myomectomy, or the whole uterus, known as hysterectomy, may be performed depending on the size of the fibroid, age of the patient and severity of symptoms. Myomectomy can be performed by inserting a scope—hysteroscope, inside the uterus through the vagina, which needs no incision to remove the fibroid.

Alternatively, fibroid may be removed laparoscopically. Unlike hysteroscopy, laparoscopy is done through small incisions on the abdomen. If the fibroid is big in size, a large abdominal incision or laparotomy may need to be performed.

3. Mediterranean diet

Following the Mediterranean diet, i.e. rich in fresh fruits, whole grain, legumes and vegetables is beneficial for patients of fibroids Research shows that eating food rich in antioxidants and flavonoids reduces the risk of fibroids. On the other hand, diet rich in red meat—lamb, beef, and mutton—increases the risk.

How Do Fibroids Affect Pregnancy?

4. Get enough vitamin D

Sufficient vitamin D intake reduces the risk of fibroids by more than 32 percent. Vitamin D is rich in foods like fortified cereals, green leafy vegetables, cod-liver, fatty fish, egg yoks and dairy products. Alternatively, one can take vitamin D supplements or spend more time in the sun as the skin makes vitamin D on its own, when exposed to the sun.

5. Balance the estrogen

Too much estrogen can increase the risk of fibroids or even increase their size. Most treatment options for fibroids are centered around lowering the estrogen levels in the body. Estrogen can be lowered by losing weight, and avoiding chemicals like pesticides and fertilizers as they throw off the endocrine balance.

6. Lower the blood pressure

There is a strong link between high blood pressure and fibroids. Research has shown a positive correlation between high blood pressure and severe fibroids. In case of hypertension, talk to your healthcare provider about blood pressure lowering options, through diet, exercise and medication.

Some measures for lowering blood pressure include: reducing salt intake, limiting processed food as it is rich in sodium, replacing salt with potassium by eating plant-based foods, exercising regularly and losing fat around the abdomen.

Non-therapeutic methods alone are not sufficient to deal with fibroids. The combination of the aforementioned measures, along with medication, as prescribed by Gynecologist in Karachi work best.

Tagged Deal With Fibroids
Next Post
  • Health

Plant Medicine Retreat

Steffy Alen November 18, 2021

Retreats take place in destinations where plant medicine, such as Ayahuasca and Psilocybin or the San Pedro Cactus, are authorized and safe to use. Plants are very useful as they combine the strength of different biological components widely investigated. The plants, which are proven medicinal, can be used in other sources to transform the energy […]

Related Post

  • Women Health Issue

Stories of Expectation: Boring Into My Skull and Infusing Immature microorganisms Helped My Stroke

Steffy Alen January 3, 2018August 9, 2018

Life on one hand appears to be all brilliant and wonderful. What’s more, when looked with an irreversible illness with no noticeable space for recuperation, at that point it appears like vulnerability has had a tight grasp on life. Afflictions like tumors of all kind, insusceptible framework and blood issue and incessant cerebrum and spine […]

  • Women Health Issue

5 Things Your Periods Are Trying To Tell You About Your Health

Steffy Alen December 9, 2021April 26, 2025

All women face problems at some point in their life regarding periods. Other women have heavy and brief periods, some have mild and extended periods, and some even miss a month. The majority of what we know about our menstrual periods appears to be average knowledge. If you are experiencing complications regarding the menstruation cycle, […]

  • Women Health Issue

High-Risk Pregnancies – Everything You Need to Know

Steffy Alen November 11, 2020November 11, 2020

Most of the times, having a baby is a natural process, but not all times the process will go on smoothly and unlined filling. A pregnancy is considered high-risk when there is an increased potential for an increased chance to have a complication or a potential problem that could affect either the mother or the […]

Breaking News

Stay Safe While You Coach: All About Sports Coach Insurance

The Link Between Psychedelics, Creativity, and Problem-Solving

Pendiente Diamante: Un Símbolo Eterno de Elegancia y Estilo

The Timeless Elegance of Round Diamond Rings

Platinum Engagement Rings UK: The Ultimate Guide to Elegance and Durability

Cushion Cut Engagement Rings Australia: Timeless Romance with Lab Grown Diamonds

The Benefits of Using Aloe Vera for Skin

Latest Posts

  • Best Health Apps to Try in 2022/2023Best Health Apps to Try in 2022/2023
  • Best Health Apps to Try in 2022/2023Best Health Apps to Try in 2022/2023
  • Does Botox Come Over-the-Counter?Does Botox Come Over-the-Counter?

Popular Posts

  • Can the Pill Keep Me Safe From STDs?Can the Pill Keep Me Safe From STDs?
  • What Is Eczema?What Is Eczema?
  • How to Deal with Dengue FeverHow to Deal with Dengue Fever

Must Read

  • Aloe veraThe Benefits of Using Aloe Vera for Skin
  • Cyberterrorism: A Growing Threat in the Digital AgeCyberterrorism: A Growing Threat in the Digital Age
  • Hair Loss in MenopauseHair Loss in Menopause
  • FaceBook
  • Linkdin
  • Twitter
  • GooglePlus
  • Instagram

Go to mobile version